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Nordic Walking - "How to" with LEKI poles

Nordic Walking is the fitness rage of Europe. It is emerging in the USA. Simply, it's walking with poles to engage the upper body. When "just walking" you only

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NORDIC WALKING - An Introduction & How To!

Achieve, Maintain & Restore Mobility & ATTITUDE! Improve Endurance, Strength, Posture, Joint Health & Bone Density WITHOUT increasing perceived exertion!

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How to Choose Suitable Walking Poles | Nordic Walking

In this video, you will learn the properties of Nordic Walking poles, and how to choose poles for yourself. For more helpful advice on preparing to go Nordic ..

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Nordic Walking vs. Trekking Poles - What's the Difference?

Linda Lemke, Hoigaard's Nordic Walking Queen explains the difference between nordic walking and trekking poles and demonstrates the use of each.

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Nordic Walking - Pole Walking Basic Technique

In this short video you can see Nordic Walking in different perspectives. See more information at www.pole-walking.com.

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Modified Nordic Walking Technique for Older Adults

This modified Nordic walking technique is designed to provide a wide base of support and increase stability. This technique is perfect for older adults hoping t

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POLES For Balance & Mobility & Walking

Learning how to use POLES can help people achieve, maintain, even regain mobility.. People with Parkinson's, MS, Arthritis, peripheral neuropathy, diabetes, ...

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HOW TO GUIDE: Choosing the Correct Nordic Walking Pole Size

www.exelpoles.co.uk Learn how to choose the right length pole for Nordic Walking and what factors to think about when choosing pole length.

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HOW TO GUIDE: Choosing the right Nordic Walking pole for you

www.exelpoles.co.uk This video will explain what to look for when buying an Exel Nordic walking pole and what the different carbon contents of poles mean.

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Learning the Basic Technique | Nordic Walking

In this video, you will learn the basic Nordic Walking action, a technique using both your arms and your legs. With over 35 videos, our Nordic Walking program .

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How to Nordic Pole Walk

Elise Cunningham, a certified Nordic Pole Walking Instructor and certified Kinesiologist at InsideOut Physiotherapy & Wellness Group, gives a brief lesson on th

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Exerstride pole walking seniors at Vista Del Monte

This is part of a group of 13 people who traded in their cane or walker for a pair of Exerstrider poles. The average age of the participants was 87 years young!

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Pole Walking Exercises and Information for people with PD

Ever wondered what pole walking is and why it could be helpful for you?? Chelsea Duncan PT, DPT from re+active is joined by Jennifer Bazan-Wigle PT, DPT to ...

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5-Steps-To-Maximize-Your-Nordic-Walking

Presented by http://www.UrbanPoling.com - The 5 Steps to Maximize Your Nordic Walking! Learn the Rutlin Technique to Nordic Walking as taught by Mandy ...

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Buy WALKING STICKS, Nordic Walking Sticks, Hiking Sticks, Ski Walking Sticks, Trekking Sticks

Buy the Best WALKING STICKS at http://www.SticksAce.com. We sell the best Walking Sticks, Nordic Walking Sticks, Hiking Sticks, Ski Walking Sticks, and ...

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Nordic Walking instruction video

very nice Nordic Walking instruction video.

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Correct Nordic Walking and Technique Variations

Correct Nordic Walking Technique and Technique Variations demonstrated by International Master Trainer, Patrick Burtscher; Nordic Walking Up- and Downhill ...

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Nordic Pole Walking Technique

Lern Nordic Pole Walking in 6 Steps. www.polewalkingusa.com.

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